Tag: anniversaries

Death anniversaries, birthdays, and other significant dates mark time since your loss and can trigger intense waves of grief for suicide loss survivors. These milestone dates often bring up painful memories, unanswered questions, and the stark reality of how life has changed. Whether it’s the anniversary of the death, what would have been their next birthday, or holidays you once celebrated together, these dates require special attention and self-care. Finding meaningful ways to honor your loved one on these days while managing the emotional intensity helps you navigate the calendar year with greater resilience.