Tag: expectations

Managing others’ expectations about your grief timeline, recovery speed, and ability to “move on” creates ongoing friction for suicide loss survivors who face pressure to heal faster than humanly possible. Well-meaning people may expect you to be “better” after a certain time, return to normal functioning quickly, stop talking about your loved one, or appear less visibly grieving. Resisting these external expectations while honoring your own individual healing process, setting boundaries around what you need, and trusting your timeline rather than others’ comfort levels protects your wellbeing during this vulnerable time.