Like sunflowers turning toward the sunlight, this blog helps survivors of suicide loss find hope, healing, and the path toward life after loss.



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Finding authentic hope within devastating suicide grief doesn’t mean being unrealistic or minimizing pain but rather discovering that healing is possible even after unimaginable tragedy. Hope emerges gradually through small moments: a day when breathing feels slightly easier, connection with another survivor who’s further along, engagement in an activity that brings brief joy, or recognition that you’re surviving something you thought would destroy you. Hope doesn’t erase grief or make loss acceptable, but it offers the belief that you can build a meaningful life that includes both loss and forward movement, both love for who you lost and space for new experiences.

  • Insight from a Fortune Cookie

    Not long ago, I opened a fortune cookie that read:“If you don’t think about the future, you can’t have one.” At the time, it struck me deeply. For…

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    4 min read

  • What Does Healing Look Like?

    After the loss of a loved one to suicide, healing can feel like a distant, even impossible concept. Many survivors ask, “How do I know if I’m healing?”…

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    4 min read