Like sunflowers turning toward the sunlight, this blog helps survivors of suicide loss find hope, healing, and the path toward life after loss.



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Suicide loss within military and veteran communities presents unique challenges including military culture around mental health, complicated grief when death occurs during or related to service, impact on unit cohesion and fellow service members, specific rituals and honors for fallen service members, and systemic issues around military suicide prevention and mental health support. Military families and service members grieving suicide loss face additional layers including potential PTSD, deployment-related trauma, difficulty accessing support while maintaining operational security, and the specific pain of losing someone who survived combat or service only to die by their own hand.

  • Walking the Honor Guard

    This past weekend, I had the privilege of attending the AFSP Soul Exhaustion workshop. It was an extraordinary event, and one particular expression from the speaker has stayed…

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    4 min read