Tag: suicide note

Processing whether your loved one left a suicide note brings complex challenges as notes might provide some answers while raising additional questions, offer closure or create more confusion, express love or anger, and become objects of both comfort and pain. Many who die by suicide leave no note, adding to survivors’ unanswered questions. Those who do leave notes write them in crisis states that may not reflect their true feelings or complete thinking. Whether you have a note or not, whether it helps or hurts, and what weight you give it in understanding your loved one’s death are deeply personal aspects of your unique grief experience.