Like sunflowers turning toward the sunlight, this blog helps survivors of suicide loss find hope, healing, and the path toward life after loss.



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Practicing patience with yourself through the grief process means resisting pressure to heal faster, accepting that recovery takes far longer than others expect or you wish, and trusting that you’re doing the best you can even when progress feels invisible. Impatience with your own timeline, frustration with setbacks, or comparison to others’ grief journeys creates additional suffering beyond loss itself. Developing self-compassion and patience acknowledges that healing from suicide loss is measured in years not weeks, that there’s no prize for rushing, and that the only timeline that matters is your own, however slow and nonlinear it may be.

  • Time After Loss: Finding Your Way Forward

    If time has felt completely broken since your loss, sometimes frozen and sometimes racing, this post explores the strange way grief distorts our relationship with it. You will…

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    6–9 minutes

  • The Fall Transition

    If the first signs of autumn bring a particular sadness that has nothing to do with the weather, this short piece was written for survivors who feel the…

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    1–2 minutes

  • Changing Seasons

    If the shift from summer to fall stirs something in you that is hard to name, this post speaks to the weight that seasonal transitions carry for suicide…

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    2–4 minutes

  • Facing the Summer with Patience

    If summer has a way of making your grief feel more visible and more lonely, this short reflection is written directly for you. It speaks to the particular…

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    3–5 minutes

  • Healing Is A Journey And Not A Destination

    If you have been waiting to arrive somewhere called “healed,” this post offers a different way to understand the road you are on after suicide loss. The key…

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    4–6 minutes

  • Time after a Suicide loss

    If the days and weeks since your loss have blurred together or time has stopped feeling real, this post explores why grief after suicide loss changes your entire…

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    3–4 minutes