Like sunflowers turning toward the sunlight, this blog helps survivors of suicide loss find hope, healing, and the path toward life after loss.



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  • Understanding Grief

    Understanding Grief

    The Intensity of Grief After Suicide Loss One of the questions we regularly hear from new members of the support group is “when will I feel better?”.  Grief from a suicide…

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    4 min read

  • Changing the Old Normal and Exploring New Roads

    Changing the Old Normal and Exploring New Roads

    When Celebrations Feel Like Reminders It’s that time of year again, when neighbors are barbecuing, fireworks light up the sky, and friends swap stories about their latest trips to…

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    4 min read

  • What Does Healing Look Like?

    What Does Healing Look Like?

    After the loss of a loved one to suicide, healing can feel like a distant, even impossible concept. Many survivors ask, “How do I know if I’m healing?”…

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    4 min read

  • Dealing with Difficult Questions After a Suicide Loss

    Dealing with Difficult Questions After a Suicide Loss

    While some days it can feel like the whole world knows about your loved ones suicide, in fact there are many people who do not know how they…

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    4 min read

  • Insight from a Fortune Cookie

    Insight from a Fortune Cookie

    Not long ago, I opened a fortune cookie that read:“If you don’t think about the future, you can’t have one.” At the time, it struck me deeply. For…

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    4 min read

  • Self Care

    Self Care

    In the aftermath of losing a loved one to suicide, it’s all too easy to lose sight of your own well-being. The shock, trauma, and overwhelming grief can…

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    4 min read